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- Why Men Should Eat Flax Seed
- Flax Helps Protect Against Breast Cancer by Influencing Estrogen Metabolism
- Flax Lignans Have Anticancer Effects in Breast Tissue
- Adding Flaxseed to Any Meal
- All About Flaxseed & Omega-3’s from Kitchen Spaces & the Flax Council of Canada
- Omega 3 Fatty Acids and Aging
- Flax and Diabetes
- Metabolism of PUFAs
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Did You Know?
Flaxseed contains soluble fiber, which binds with cholesterol in the digestive tract and prevents it from entering the bloodstream.
More Flax FactsFacts About Flax Video
Flax seed is a great source of omega-3s, antioxidants, fiber, and protein. Kitchen Spaces and the Flax Council of Canada’s Kelley Fitzpatrick give a terrific overview of some of the many health benefits of flax seed, where it comes from, and how you can take advantage of flax seed in your home.
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