
Flaxseed contains soluble fiber, which binds with cholesterol in the digestive tract and prevents it from entering the bloodstream.
More Flax FactsFlax seed is a great source of omega-3s, antioxidants, fiber, and protein. Kitchen Spaces and the Flax Council of Canada’s Kelley Fitzpatrick give a terrific overview of some of the many health benefits of flax seed, where it comes from, and how you can take advantage of flax seed in your home.
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Flaxmatters.com Joins the National Breast Cancer Foundation in the Fight Against Breast Cancer
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