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Did you know?
Adding flax seed to your diet can lower the amount of LDL (bad) cholesterol and triglycerides in the blood and reduce the risk of arterial plaque.
Flaxseed is a major oilseed crop grown most commonly in the northern plains of Canada and the US. Other oilseeds include; sunflower, canola, and soy.
Flaxseed is naturally gluten-free making it a great diet addition for people with Celiac's Disease or other wheat sensitivities.